Hydroxycitric acid (HCA) is an active ingredient present in the rind of Garcinia Cambogia, which blocks Citrate Lyase, a digestive enzyme that produces fat in your body. Additional benefits of consuming this wonderful fruit include improved Serotonin level, which is responsible for producing “feel good” signals in the brain and decreasing blood sugar levels.
HCA regulates Serotonin and Citrate Lyase, which balances your hunger and appetite, and restricts fat formation. This makes HCA ingestion a more comfortable regimen to follow, unlike other weight loss modes which involve vigorous exercise or crash diets, making them really difficult to sustain for long.
HCA restricts the conversion of carbohydrate into fat and increases the body’s metabolism. Therefore, you’ll feel more energized the entire day. Garcinia does not have any drowsy aftereffects.
HCA also has a long-term impact on your food intake habit, weight regain and meal pattern and you are believed to have a better energy conversion ratio.